Wednesday, September 6, 2017

There will be NO Saturday 8:50AM Class until October 14th





There will be NO Saturday 8:50AM Class until October 14th in alignment with the start of the 25th Teacher Training Course. Everyone who is participating in the Massage for Yoga Workshop--- See you this weekend at the Manchon Center.😊 

The Chuseok Holiday will be from October 2-9, 2017










Chuseok Holiday :
October 2~9, 2017






Sunday, September 3, 2017

September 2017 Schedule








MANCHON CENTER:












SIJI CENTER:










GYEONGSAN CENTER:









Thursday, August 17, 2017

Our Teacher, Michelle, in Iceland!~







Michelle has been globe trotting for the last almost 2 months and she shared these fun photos from her adventure in Iceland ^_^

See you soon, Michelle~





Paul's PT1:1 Personal Training~





Paul has been playing with Utthita Salabhasana during PT1:1 Personal Training~~~

He wants to use this as his progress shot to see where he goes from here :)

Excited to see~










Leadership Members staying connected via Skype~





On Fridays at 8AM 
there is a Skype yoga class 
for Leadership members who live far away~

We've been using our phones to connect ;)













During Yoga Teacher Training : Headstand~


The Power of PT1:1 Personal Training






Personal Training :











What happens when I start to become more conscious of my bodymind?



Understanding and transformation.



The picture below is a 

BEFORE and AFTER

4 sessions of PT1:1 Personal Training


I can't wait to see what comes!~






Friday, August 11, 2017

Ayurveda Yoga CLOSED 8/15 (Tuesday) in observance of Korean Independence Day











Happy weekend!~
Next week, Tuesday, August 15th (8/15) Ayurveda Yoga will be closed in observance of Korean Independence Day.






Thursday, June 15, 2017

Thailand for Michael and Nitcha's Wedding 6.2017





CONGRATULATIONS
 to
 Michael and Nitcha!~


~~~


Wonjangnim, Bowonjangim, Aarti, Jimin, Amie, MichelleNT, and Megan
went to Bangkok, Thailand 
to celebrate with one of our teachers, Michael, at his wedding :)



June 6th : 

Our first accommodation right on the river ;) 



Wonjangnim had arrived early and organized 'Welcome food'



The view from Klapson's on the River



The living room



Waiting for the boat to head to Pad Thai and Khao san Road



The river and our residence's boat



Walking onto the boat~



It was very spacious ;)



The next river boat, not so much ;) hehe



Enjoying the refreshing breeze



Tuktuk time!~



We managed to seat 5 in a tuktuk ;)



They asked what country we are from and then gave us a Korea sticker ;)



This place was listed as a delicious restaurant on the internet and I get why!!!~ :)



All the pad thai!~~~



Cheers to our first meal in Thailand, June 2017



Look at those chunks of oranges!!!~



Walking around Khao san Road



Wonjangnim introduced us to a great massage shop on Khao san Road



We were all ready for our massages :)



Coconut ice cream on Khao san Road



Khao san Road's atmosphere



Enjoying some vegetarian food at a small cafe down an alley near Khao san Road



Back to the residence to call it a night~





June 7th :

Morning practice!~ Rise and shine^^



The gym was a little crowded so we moved the practice outside



Jimin teacher



Jimin teacher



Jumping Jimin!~



Megan teacher



Megan teacher



Megan teacher



Megan teacher



More jumping!~



Yogic reading ;) hehe









And relaxing poolside!~ hehe



We headed to Chinatown and ate some really delicious food!~






Then we went to a department store and enjoyed some great food!~






We finished off the night with pizza~ This was definitely also a food tour ;)




June 8th :

Do to the crowded gym we decided to stay in and practice



We utilized the double balcony feature at The River ;)



Aarti teacher captured our practice a bit~



We headed to the Wat Po Massage School to enjoy relaxing massages



This trip was full of fresh pomegranate juice~



While traveling via tuktuk, the sky opened and it poured~ Luckily we were all there to lend a hand ;)



Meanwhile, Michelle and Amie were adventuring in a different art of Thailand!~

And doing some riverside yoga :)
























June 9th :


They arrived at the 2nd accommodation before us, so we go this great selfie ;)



Reunion at the Marriott Marquis, Queen's Park!~



Amie teacher



Michelle teacher



Michelle teacher



At Oasis getting ready for massages!~



I think most of us enjoyed at least a massage a day ;)



Grabbing Italian for dinner



At Michael's pre-wedding celebration dinner!~



Aarti teacher got kissed by a puppet!!!~




June 10 :

The resort where the wedding was!~









Getting ready for the big event!~









The beautiful bride~



Good people :)






Breakfast at the wedding!~









Gathered and ready to walk with the groom to get his bride :)





















Michael had to travel through 3 'gates' to then find his wife



Michael rapped and I'm bummed I missed capturing a video!!! ;)










































Blessing the bride and groom






Jimin teacher caught the bouquet... Her response: I knew I'd catch it ;) haha



Moon Bar!~



Post cheers!~




We were enjoying a cocktail/mocktail at Moon Bar when suddenly the dark sky decided it was time to unleash a down pour, which left us running, with drinks in hand, for shelter... Not to return for the rest of the trip ;)  Down in the lobby they provided towels, which was cool ;)



Best spa I've been to in Thailand!~ Great therapist, service, and atmosphere ^^



They sent me home with the herb balls from my treatment :)





June 11:

The last day!~ I only managed 1 shot of all of the amazing food that was offered at the Marriott Marquis Queen's Park breakfast... It was the best buffet I've ever been to :)



We went to the Veganerie Conception, which would have taken us about 50 min round trip to get to because we would have had to go around a park, but the staff at the Marriott Marquis Queen's Park guided us through a cool back gate and it ended up taking just about 3 minutes to get to!~~~



We made it back to Korea... And slept on the bus in preparation for the long day ahead ^_^







The trip was a blast!~ 
So glad we got to share Michael and Nitcha's special day and enjoy a lot of great experiences in Bangkok :)




When shall we go again?!~ ;)