A New Record-Holder for Plank Pose


Leslee sent this article and it made me smile and I had to share:

This is a challenge pose to hold even for 5 or 10 seconds for many of us...

I wonder how many times we'd have to play 'Let it Be' (the song we often use while holding plank) to make it as long as George Hood has

hehe


Heyhey~~~
Some inspiration to keep practicing 





wink emoticon


http://www.nbcsandiego.com/news/local/George-Hood-Guiness-World-Record-Plank-Semper-Fi-Fund-305586971.html












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