Sunday, May 31, 2015

The Sleeping Beauties after 6:30AM Class



Everyone relaxed well today ^_~




6.1.15

A New Record-Holder for Plank Pose


Leslee sent this article and it made me smile and I had to share:

This is a challenge pose to hold even for 5 or 10 seconds for many of us...

I wonder how many times we'd have to play 'Let it Be' (the song we often use while holding plank) to make it as long as George Hood has

hehe


Heyhey~~~
Some inspiration to keep practicing 





wink emoticon


http://www.nbcsandiego.com/news/local/George-Hood-Guiness-World-Record-Plank-Semper-Fi-Fund-305586971.html












Sunday Trip -- 5.31.15



We went to Gimhae for Ddeokbokki~ hehe





Then we decided to tour Gimhae's best cafes ;)


1ST CAFE:

Illuso in Gimhae




Their patio was amazing~







A spoon with a face ;)




2ND CAFE:


Mile Coffee in Gimhae:





We had to take a selfie~~~


On the roof ^_^



Mile Coffee definitely sells tumblers that say, 
'Siva' in Korean ;) 


In Daegu we met up with Satya teacher and went for
a double feature at Daegu Stadium:
'미뢰한' and 'Mad Max'



Looking forward to the next trip ^_~







*Photos by Anna teacher




Sunday, May 24, 2015

5.25.15-- Ayurveda is closed today in observance of Buddha's Birthday!~

 
 
 
 
 
 
Hoping everyone is having a happy long weekend!~
See you Tuesday^^

Sunday, May 17, 2015

Who is in? Neti, neti. Who is in?






(*During the afternoon Yoga Leadership Program 5.16.15)
Photo by Ida 



Teacher's Day at Ayurveda Yoga 2015



Ini teacher and her yoga baby, Jiyun, came to play~~ ^^*





Ini brought flowers and cake ^_^



Hwang Munhee gave orchids and Jihye teacher gave wine :)



Thanks, Meg^^



Flower's from Maru in Seoul!~



Thank you Wonjangnim and Buwnjangnim by Sumi teacher (Teacher's Day 2015)


 Going out to meet on teacher's day, there was a cozy seat of gratitude.






Tuesday, May 5, 2015

Yoga, Meditation, Scuba Diving, WaterCST, Massage @ Phuket, Thailand [7.19-8.2] 2015


Rooftop BBQ at the Manchon Center ^_^ 4.18.15


 A Sudden rooftop party ^___^


 We set up the space


 appetizers





 All ready for the night's festivities^^


 Getting the eggs ready for the hamburgers


Grillin'


Can never have enough beverages ;)


 And the great conversations roll out~~~








 Setting the table


Silly times


Taking a bite!~





Striking a pose ;)


 Coming together ^_^


Fish cake soup~


And fish!~


 Friends and fellow yogis (yoginis) ^_~


Thai style meat ^______^ 


 Our view... The skyline~


 Cup art ^^


Around the fire pits ~~~