Wednesday, December 31, 2014

A New Years Message from Bulbi! :)

A New Years Message from Bulbi, Ayurveda Yoga Academy's owner:

First, breathe out. Breathe out through your mouth. Release the rising thoughts... memories.
Release the suffering and the pain. Release the love and also hate. Release the fear and anxiety.
Release the joy and the hope. Whatever it is, releasing 2014.
Be grateful to that life and send it away.

And after stopping briefly, breathing in through your nose.
Breathe in 2015.
Whatever is coming, breathing in whatever it is. 

Saying yes to now, this approaching moment, and breathing it in.
Even if it is frightening and painful, breathe it in And more than anything, open your heart to love, breathe it in. Breathe in deeply.

Breathe out through your mouth. After stopping briefly, 
breathe in through your nose.
Breathe out through your mouth. After stopping briefly, breathe in through your nose.

When a fitting farewell is a good start.
If you postpone a new thing, it becomes old.
We become new in the moment.

You and I have no boundaries. Om tat sat!


Tuesday, December 30, 2014

Happy New Year from Ayurveda Yoga to you!~


There are no regular classes at Ayurveda Yoga Academy on Wednesday 12.31 and Thursday 01.01!~



Happy New Year!~



See you for classes on Friday!~



Tuesday, December 23, 2014

Ayurveda is closed on Christmas Day!~ (12.25.14)



12.25.14

Ayurveda is closed on Christmas!!!~

Have a Happy Christmas!~ And see you on Friday, 12.26!~



Samasati Meditation : 12.31.14


Wednesday, 12.31, there will be no regular classes at Ayurveda Yoga Academy... Instead we will have a meditation program: Samasati Meditation... It will last about an hour, but we suggest you keep 2 hours open 

The program will be at:
-11am
-7pm

*If you want to participate, let us know in advance
*Please arrive 20 min before the program begins

*Everyone is welcome  For current Ayurveda Yoga members, it is free... For non-members it is 50,000won.

Hope to see you there!~


Monday, December 15, 2014

Winter Wonderland!~


Christmas Party preparations ^_~



We are getting ready for the Christmas Party at the Siji studio already 



Hope to see you this Saturday, 12.20, at 6pm 





Please RSVP and let us know what you'll bring for the potluck