CST- Craniosacral Therapy is the highest level alternative therapy available today, and it’s aimed at the integration of bodymind and harmony of inner and outer space. Also, it recovers your “original health” through deep relaxation and healing. It uses a scientific approach like physics, anatomy, and physiology, and body work like acupressure, acupuncture and shiatsu. It connects to meditation and yoga. Therefore, it is very subtle, soft, and gentle. And it is known as a very powerful and effective therapy.
“Effects of CST” exist on many levels. Chronic pain in head, shoulder, pelvis, twisted spine and other physical structural problems, psychological issues like insomnia, depression, chronic fatigue, unsolved trauma, etc. and it also deals with developmental special needs, learning disability, ADHD, autism, infant-child stress. It is beneficial to bodymind in general, but there are also no side effects so it can be used for seniors, pregnant women, even newborn babies.
Most of all it deeply relaxes you on a physical and emotional level, which allows you to connect with your inner space and your natural source of health.
There are several levels of CST techniques.
This 3 day 2 night workshop will deal with basic theory, technique, and especially the eyes.
*What is CST?
Basic philosophy and theory of CST
*Art of Touch- turning into your inner space
Golden Touch, perception of CST rhythm
Ayurveda Yoga & Healing Arts, Siji branch (053.793.1359)
4/27 Fri 7pm~10pm
4/28 Sat 10am~7pm
4/29 Sun 10am~7pm
150,000won For 1 day
(Daegu Bank 23-13-195119 Kim Hee Young)