Thursday, August 17, 2017

Our Teacher, Michelle, in Iceland!~







Michelle has been globe trotting for the last almost 2 months and she shared these fun photos from her adventure in Iceland ^_^

See you soon, Michelle~





Paul's PT1:1 Personal Training~





Paul has been playing with Utthita Salabhasana during PT1:1 Personal Training~~~

He wants to use this as his progress shot to see where he goes from here :)

Excited to see~










Leadership Members staying connected via Skype~





On Fridays at 8AM 
there is a Skype yoga class 
for Leadership members who live far away~

We've been using our phones to connect ;)













During Yoga Teacher Training : Headstand~


The Power of PT1:1 Personal Training






Personal Training :











What happens when I start to become more conscious of my bodymind?



Understanding and transformation.



The picture below is a 

BEFORE and AFTER

4 sessions of PT1:1 Personal Training


I can't wait to see what comes!~






Friday, August 11, 2017

Ayurveda Yoga CLOSED 8/15 (Tuesday) in observance of Korean Independence Day











Happy weekend!~
Next week, Tuesday, August 15th (8/15) Ayurveda Yoga will be closed in observance of Korean Independence Day.